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Mindfulness Resources for Students and Parents

Published on February 7, 2017 by hallie hughes Uncategorized

Mindfulness Resources for Students and Parents

Mindful Schools                                                                       www.mindfulschools.org

Online courses ($) and articles (free) for interested individuals and professional educators.

Dr. Dan Siegel, the Mindsight Institute                                www.drdansiegel.com/

Books ($) and courses ($) on brain development in children and adolescents, mindfulness and neuroscience for children and adults.

Website includes many free audio, video, and print resources.

Center for Mindfulness, UMass Medical School           www.umassmed.edu/cfm

Focus on research and training in the medical and health care fields.

Offers mindfulness training ($) for individuals as well as health professionals and educators.

Founded by Jon Kabat-Zinn and home of Mindfulness Based Stress Reduction (MBSR) method.

Mindful Awareness Research Center, UCLA Health                           marc.ucla.edu

Research and training in the mental health field, including online courses ($) in English and Spanish.

Free guided meditations in English and Spanish.

Clases en linea en espanol UCLA                        marc.ucla.edu/spanish-programs

 

Article making the distinction between mindfulness and mindful parenting

www.mindful.org/mindful-parenting-may-keep-kids-trouble/

NY Times article about research on mindfulness and brain function in children

well.blogs.nytimes.com/2016/05/10/the-mindful-child/?

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