Latest News

Mindfulness Resources for Students and Parents

Published on February 7, 2017 by hallie hughes Uncategorized

Mindfulness Resources for Students and Parents

Mindful Schools                                                             

Online courses ($) and articles (free) for interested individuals and professional educators.

Dr. Dan Siegel, the Mindsight Institute                      

Books ($) and courses ($) on brain development in children and adolescents, mindfulness and neuroscience for children and adults.

Website includes many free audio, video, and print resources.

Center for Mindfulness, UMass Medical School 

Focus on research and training in the medical and health care fields.

Offers mindfulness training ($) for individuals as well as health professionals and educators.

Founded by Jon Kabat-Zinn and home of Mindfulness Based Stress Reduction (MBSR) method.

Mindful Awareness Research Center, UCLA Health                 

Research and training in the mental health field, including online courses ($) in English and Spanish.

Free guided meditations in English and Spanish.

Clases en linea en espanol UCLA              


Article making the distinction between mindfulness and mindful parenting

NY Times article about research on mindfulness and brain function in children

Translate »